I have now been on the diet for two weeks, and I can honestly say I'm making this a life style. I have had nothing sort of amazing results from it. I have lost around 8 pounds since I started, without even trying. The biggest thing I've noticed is my mental state. I've never had my mind so clear, it has really allowed me to focus on work and to keep up with the never ending to do lists that pile up. Since I've detoxed my body I can really notice when I eat something not so good for me. I just feel way more in tune with my body and feel GREAT!
Phase two.
I just got all the vitamins I ordered to start supplementing them in. I will be posting about them later: what they are and why I'm trying them.